Stay tuned for blogs on a variety of topics below, and be sure to like and follow my practice on Facebook and Instagram to stay connected! The Simplest Way to be Mentally Healthy Distracting Yourself Can Be The Best Thing The Unconventional Mental Health Assessment When to Forgive and When to Trust You get to Decide How to Feel The 1-2-3 of Trauma The Truth About Emotional Abuse Social Media and Your Mental Well-Being Three Takeaways From "The Bridge" Addicts Aren't So Different From You and Me New Content Coming Soon! NEW CONTENT COMING SOON!
