Check out my blogs on Therapy and Therapists below, and be sure to like and follow my practice on Facebook and Instagram to stay connected! The Boundaries Revolution and How it Can Go Too Far How to Make Good Boundaries Eight Journaling Prompts Who Should Go To Therapy? Should I Take Medication or Go to Therapy? Therapists: The Mental Health Nutritionists How to Know You Don't Need Therapy Anymore How to Know You've Found a Good Therapist The Notecard of Mental Health This vs. That: Empathizing vs. Apologizing This vs. That: Shame vs. Guilt This vs. That: Excuses vs. Explanations The Three Self-Care Habits You Need New Content Coming Soon! NEW CONTENT COMING SOON!